Ruby Tuesday Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad: Calories and Nutrition

Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad at Ruby Tuesday contains 255 calories per serving. It provides 1 g protein, 1 g carbs (0 g sugar), and 28 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad:

Nutrient	Per serving
Calories	255 kcal
Protein	1 g
Carbohydrates	1 g
Sugars	0 g
Fat	28 g
Saturated fat	4 g
Fiber	0 g
Sodium	570 mg

Where the calories come from: about 2% protein, 2% carbs, and 97% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad at Ruby Tuesday?

A serving of Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad has 255 calories on the US menu.

What are the macros in Ruby Tuesday Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad?

It has 1 g protein, 1 g carbs (0 g sugar), and 28 g fat, and 570 mg sodium.

Is Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad a lot of calories?

At 255 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 2% carbs, and 97% fat (based on the macros).

Summary

A serving of Metro Caesar Dressing, for Kale Caesar Salad w/ Grilled Chicken Chopped Salad at Ruby Tuesday has 255 calories, with 1 g protein, 1 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.