Ruby Tuesday Sampler Trio: Calories and Nutrition

Sampler Trio at Ruby Tuesday contains 2451 calories per serving. It provides 89 g protein, 179 g carbs (27 g sugar), and 145 g fat, about 123% of a 2,000 calorie day. These are US menu figures.

Sampler Trio nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Sampler Trio:

Nutrient	Per serving
Calories	2451 kcal
Protein	89 g
Carbohydrates	179 g
Sugars	27 g
Fat	145 g
Saturated fat	33 g
Fiber	7 g
Sodium	5208 mg

Where the calories come from: about 15% protein, 30% carbs, and 55% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sampler Trio at Ruby Tuesday?

A serving of Sampler Trio has 2451 calories on the US menu.

What are the macros in Ruby Tuesday Sampler Trio?

It has 89 g protein, 179 g carbs (27 g sugar), and 145 g fat, and 5208 mg sodium.

Is Sampler Trio a lot of calories?

At 2451 calories it is about 123% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 30% carbs, and 55% fat (based on the macros).

Summary

A serving of Sampler Trio at Ruby Tuesday has 2451 calories, with 89 g protein, 179 g carbs (27 g sugar), and 145 g fat. Log it in Nutrola to track it against your day.