Ruby Tuesday Shredded Mozzarella Blend, for Fresh Garden Bar: Calories and Nutrition

Shredded Mozzarella Blend, for Fresh Garden Bar at Ruby Tuesday contains 90 calories per serving. It provides 8 g protein, 1 g carbs (0 g sugar), and 7 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Shredded Mozzarella Blend, for Fresh Garden Bar nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Shredded Mozzarella Blend, for Fresh Garden Bar:

Nutrient	Per serving
Calories	90 kcal
Protein	8 g
Carbohydrates	1 g
Sugars	0 g
Fat	7 g
Saturated fat	4 g
Fiber	0 g
Sodium	210 mg

Where the calories come from: about 32% protein, 4% carbs, and 64% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shredded Mozzarella Blend, for Fresh Garden Bar at Ruby Tuesday?

A serving of Shredded Mozzarella Blend, for Fresh Garden Bar has 90 calories on the US menu.

What are the macros in Ruby Tuesday Shredded Mozzarella Blend, for Fresh Garden Bar?

It has 8 g protein, 1 g carbs (0 g sugar), and 7 g fat, and 210 mg sodium.

Is Shredded Mozzarella Blend, for Fresh Garden Bar a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 4% carbs, and 64% fat (based on the macros).

Summary

A serving of Shredded Mozzarella Blend, for Fresh Garden Bar at Ruby Tuesday has 90 calories, with 8 g protein, 1 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.