Ruby Tuesday Sweet Potato Fries: Calories and Nutrition

Sweet Potato Fries at Ruby Tuesday contains 443 calories per serving. It provides 3 g protein, 55 g carbs (21 g sugar), and 23 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Sweet Potato Fries nutrition facts (Ruby Tuesday, US menu)

Full nutrition for a serving of Sweet Potato Fries:

Nutrient	Per serving
Calories	443 kcal
Protein	3 g
Carbohydrates	55 g
Sugars	21 g
Fat	23 g
Saturated fat	3 g
Fiber	6 g
Sodium	1483 mg

Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

See the full menu: every Ruby Tuesday item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ruby Tuesday. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Fries at Ruby Tuesday?

A serving of Sweet Potato Fries has 443 calories on the US menu.

What are the macros in Ruby Tuesday Sweet Potato Fries?

It has 3 g protein, 55 g carbs (21 g sugar), and 23 g fat, and 1483 mg sodium.

Is Sweet Potato Fries a lot of calories?

At 443 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

Summary

A serving of Sweet Potato Fries at Ruby Tuesday has 443 calories, with 3 g protein, 55 g carbs (21 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.