Sbarro Ham & Cheese Breakfast Stromboli: Calories and Nutrition

Ham & Cheese Breakfast Stromboli at Sbarro has 820 calories per serving, with 42 g protein, 77 g carbs (4 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ham & Cheese Breakfast Stromboli at Sbarro contains 820 calories per serving. It provides 42 g protein, 77 g carbs (4 g sugar), and 38 g fat, about 41% of a 2,000 calorie day. These are US menu figures.

Ham & Cheese Breakfast Stromboli nutrition facts (Sbarro, US menu)

Full nutrition for a serving of Ham & Cheese Breakfast Stromboli:

Nutrient Per serving
Calories 820 kcal
Protein 42 g
Carbohydrates 77 g
Sugars 4 g
Fat 38 g
Saturated fat 16 g
Fiber 4 g
Sodium 1830 mg

Where the calories come from: about 21% protein, 38% carbs, and 42% fat (based on the macros).

See the full menu: every Sbarro item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham & Cheese Breakfast Stromboli at Sbarro?

A serving of Ham & Cheese Breakfast Stromboli has 820 calories on the US menu.

What are the macros in Sbarro Ham & Cheese Breakfast Stromboli?

It has 42 g protein, 77 g carbs (4 g sugar), and 38 g fat, and 1830 mg sodium.

Is Ham & Cheese Breakfast Stromboli a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 38% carbs, and 42% fat (based on the macros).

Summary

A serving of Ham & Cheese Breakfast Stromboli at Sbarro has 820 calories, with 42 g protein, 77 g carbs (4 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.

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