Sbarro Mtn Dew Baja Blast: Calories and Nutrition

Mtn Dew Baja Blast at Sbarro has 440 calories per serving, with 0 g protein, 116 g carbs (116 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mtn Dew Baja Blast at Sbarro contains 440 calories per serving. It provides 0 g protein, 116 g carbs (116 g sugar), and 0 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Mtn Dew Baja Blast nutrition facts (Sbarro, US menu)

Full nutrition for a serving of Mtn Dew Baja Blast:

Nutrient Per serving
Calories 440 kcal
Protein 0 g
Carbohydrates 116 g
Sugars 116 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 120 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Sbarro item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mtn Dew Baja Blast at Sbarro?

A serving of Mtn Dew Baja Blast has 440 calories on the US menu.

What are the macros in Sbarro Mtn Dew Baja Blast?

It has 0 g protein, 116 g carbs (116 g sugar), and 0 g fat, and 120 mg sodium.

Is Mtn Dew Baja Blast a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Mtn Dew Baja Blast at Sbarro has 440 calories, with 0 g protein, 116 g carbs (116 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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