Sbarro Mushroom & Three Pepper Salad, 10oz: Calories and Nutrition
Mushroom & Three Pepper Salad, 10oz at Sbarro has 110 calories per serving, with 7 g protein, 12 g carbs (6 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Mushroom & Three Pepper Salad, 10oz at Sbarro contains 110 calories per serving. It provides 7 g protein, 12 g carbs (6 g sugar), and 6 g fat, about 6% of a 2,000 calorie day. One serving is about 10 oz. These are US menu figures.
Mushroom & Three Pepper Salad, 10oz nutrition facts (Sbarro, US menu)
Full nutrition for a serving (10 oz) of Mushroom & Three Pepper Salad, 10oz:
| Nutrient | Per serving (10 oz) |
|---|---|
| Calories | 110 kcal |
| Protein | 7 g |
| Carbohydrates | 12 g |
| Sugars | 6 g |
| Fat | 6 g |
| Saturated fat | 1 g |
| Fiber | 3 g |
| Sodium | 500 mg |
Where the calories come from: about 22% protein, 37% carbs, and 42% fat (based on the macros).
See the full menu: every Sbarro item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mushroom & Three Pepper Salad, 10oz at Sbarro?
A serving (10 oz) of Mushroom & Three Pepper Salad, 10oz has 110 calories on the US menu.
What are the macros in Sbarro Mushroom & Three Pepper Salad, 10oz?
It has 7 g protein, 12 g carbs (6 g sugar), and 6 g fat, and 500 mg sodium.
Is Mushroom & Three Pepper Salad, 10oz a lot of calories?
At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 37% carbs, and 42% fat (based on the macros).
Summary
A serving (10 oz) of Mushroom & Three Pepper Salad, 10oz at Sbarro has 110 calories, with 7 g protein, 12 g carbs (6 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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