Sbarro Seasons Harvest Sour Mix: Calories and Nutrition

Seasons Harvest Sour Mix at Sbarro contains 320 calories per serving. It provides 0 g protein, 72 g carbs (72 g sugar), and 0 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Seasons Harvest Sour Mix nutrition facts (Sbarro, US menu)

Full nutrition for a serving of Seasons Harvest Sour Mix:

Nutrient	Per serving
Calories	320 kcal
Protein	0 g
Carbohydrates	72 g
Sugars	72 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	220 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Sbarro item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasons Harvest Sour Mix at Sbarro?

A serving of Seasons Harvest Sour Mix has 320 calories on the US menu.

What are the macros in Sbarro Seasons Harvest Sour Mix?

It has 0 g protein, 72 g carbs (72 g sugar), and 0 g fat, and 220 mg sodium.

Is Seasons Harvest Sour Mix a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Seasons Harvest Sour Mix at Sbarro has 320 calories, with 0 g protein, 72 g carbs (72 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.