Sbarro Tomato Cucumber Salad: Calories and Nutrition

Tomato Cucumber Salad at Sbarro contains 170 calories per serving. It provides 3 g protein, 20 g carbs (12 g sugar), and 10 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Tomato Cucumber Salad nutrition facts (Sbarro, US menu)

Full nutrition for a serving of Tomato Cucumber Salad:

Nutrient	Per serving
Calories	170 kcal
Protein	3 g
Carbohydrates	20 g
Sugars	12 g
Fat	10 g
Saturated fat	1.5 g
Fiber	4 g
Sodium	390 mg

Where the calories come from: about 7% protein, 44% carbs, and 49% fat (based on the macros).

See the full menu: every Sbarro item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tomato Cucumber Salad at Sbarro?

A serving of Tomato Cucumber Salad has 170 calories on the US menu.

What are the macros in Sbarro Tomato Cucumber Salad?

It has 3 g protein, 20 g carbs (12 g sugar), and 10 g fat, and 390 mg sodium.

Is Tomato Cucumber Salad a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 44% carbs, and 49% fat (based on the macros).

Summary

A serving of Tomato Cucumber Salad at Sbarro has 170 calories, with 3 g protein, 20 g carbs (12 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.