Sbarro Vegetable Rice, 14 oz: Calories and Nutrition

Vegetable Rice, 14 oz at Sbarro contains 360 calories per serving. It provides 6 g protein, 67 g carbs (4 g sugar), and 7 g fat, about 18% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

Vegetable Rice, 14 oz nutrition facts (Sbarro, US menu)

Full nutrition for a serving (14 oz) of Vegetable Rice, 14 oz, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	360 kcal	91 kcal
Protein	6 g	2 g
Carbohydrates	67 g	17 g
Sugars	4 g	1 g
Fat	7 g	2 g
Saturated fat	2 g	1 g
Fiber	4 g	1 g
Sodium	1710 mg	431 mg

Where the calories come from: about 7% protein, 75% carbs, and 18% fat (based on the macros).

See the full menu: every Sbarro item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sbarro. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vegetable Rice, 14 oz at Sbarro?

A serving (14 oz) of Vegetable Rice, 14 oz has 360 calories on the US menu.

What are the macros in Sbarro Vegetable Rice, 14 oz?

It has 6 g protein, 67 g carbs (4 g sugar), and 7 g fat, and 1710 mg sodium.

Is Vegetable Rice, 14 oz a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 75% carbs, and 18% fat (based on the macros).

Summary

A serving (14 oz) of Vegetable Rice, 14 oz at Sbarro has 360 calories, with 6 g protein, 67 g carbs (4 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.