Sheetz 2% Reduced Fat Milk, for Iced Chai Tea, Small: Calories and Nutrition

2% Reduced Fat Milk, for Iced Chai Tea, Small at Sheetz contains 70 calories per serving. It provides 4 g protein, 7 g carbs (7 g sugar), and 2.5 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

2% Reduced Fat Milk, for Iced Chai Tea, Small nutrition facts (Sheetz, US menu)

Full nutrition for a serving of 2% Reduced Fat Milk, for Iced Chai Tea, Small:

Nutrient	Per serving
Calories	70 kcal
Protein	4 g
Carbohydrates	7 g
Sugars	7 g
Fat	2.5 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	70 mg

Where the calories come from: about 24% protein, 42% carbs, and 34% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk, for Iced Chai Tea, Small at Sheetz?

A serving of 2% Reduced Fat Milk, for Iced Chai Tea, Small has 70 calories on the US menu.

What are the macros in Sheetz 2% Reduced Fat Milk, for Iced Chai Tea, Small?

It has 4 g protein, 7 g carbs (7 g sugar), and 2.5 g fat, and 70 mg sodium.

Is 2% Reduced Fat Milk, for Iced Chai Tea, Small a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 42% carbs, and 34% fat (based on the macros).

Summary

A serving of 2% Reduced Fat Milk, for Iced Chai Tea, Small at Sheetz has 70 calories, with 4 g protein, 7 g carbs (7 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.