Sheetz 2% Reduced Fat Milk, for Steamerz, Medium: Calories and Nutrition

2% Reduced Fat Milk, for Steamerz, Medium at Sheetz contains 170 calories per serving. It provides 11 g protein, 17 g carbs (16 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

2% Reduced Fat Milk, for Steamerz, Medium nutrition facts (Sheetz, US menu)

Full nutrition for a serving of 2% Reduced Fat Milk, for Steamerz, Medium:

Nutrient	Per serving
Calories	170 kcal
Protein	11 g
Carbohydrates	17 g
Sugars	16 g
Fat	7 g
Saturated fat	4 g
Fiber	0 g
Sodium	160 mg

Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk, for Steamerz, Medium at Sheetz?

A serving of 2% Reduced Fat Milk, for Steamerz, Medium has 170 calories on the US menu.

What are the macros in Sheetz 2% Reduced Fat Milk, for Steamerz, Medium?

It has 11 g protein, 17 g carbs (16 g sugar), and 7 g fat, and 160 mg sodium.

Is 2% Reduced Fat Milk, for Steamerz, Medium a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

Summary

A serving of 2% Reduced Fat Milk, for Steamerz, Medium at Sheetz has 170 calories, with 11 g protein, 17 g carbs (16 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.