Sheetz Chef Combo, for MTO Subz, 1/2: Calories and Nutrition

Chef Combo, for MTO Subz, 1/2 at Sheetz contains 70 calories per serving. It provides 16 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Chef Combo, for MTO Subz, 1/2 nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Chef Combo, for MTO Subz, 1/2:

Nutrient	Per serving
Calories	70 kcal
Protein	16 g
Carbohydrates	0 g
Sugars	0 g
Fat	0.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	560 mg

Where the calories come from: about 93% protein, 0% carbs, and 7% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chef Combo, for MTO Subz, 1/2 at Sheetz?

A serving of Chef Combo, for MTO Subz, 1/2 has 70 calories on the US menu.

What are the macros in Sheetz Chef Combo, for MTO Subz, 1/2?

It has 16 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, and 560 mg sodium.

Is Chef Combo, for MTO Subz, 1/2 a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 93% protein, 0% carbs, and 7% fat (based on the macros).

Summary

A serving of Chef Combo, for MTO Subz, 1/2 at Sheetz has 70 calories, with 16 g protein, 0 g carbs (0 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.