Sheetz Chef Combo, for MTO Subz, Whole: Calories and Nutrition
Chef Combo, for MTO Subz, Whole at Sheetz has 140 calories per serving, with 32 g protein, 0 g carbs (0 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
Chef Combo, for MTO Subz, Whole at Sheetz contains 140 calories per serving. It provides 32 g protein, 0 g carbs (0 g sugar), and 1 g fat, about 7% of a 2,000 calorie day. These are US menu figures.
Chef Combo, for MTO Subz, Whole nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Chef Combo, for MTO Subz, Whole:
| Nutrient | Per serving |
|---|---|
| Calories | 140 kcal |
| Protein | 32 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 1120 mg |
Where the calories come from: about 93% protein, 0% carbs, and 7% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chef Combo, for MTO Subz, Whole at Sheetz?
A serving of Chef Combo, for MTO Subz, Whole has 140 calories on the US menu.
What are the macros in Sheetz Chef Combo, for MTO Subz, Whole?
It has 32 g protein, 0 g carbs (0 g sugar), and 1 g fat, and 1120 mg sodium.
Is Chef Combo, for MTO Subz, Whole a lot of calories?
At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 93% protein, 0% carbs, and 7% fat (based on the macros).
Summary
A serving of Chef Combo, for MTO Subz, Whole at Sheetz has 140 calories, with 32 g protein, 0 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!