Sheetz Chicken Salad, for MTO Subz, 1/2: Calories and Nutrition

Chicken Salad, for MTO Subz, 1/2 at Sheetz contains 260 calories per serving. It provides 11 g protein, 8 g carbs (5 g sugar), and 22 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Chicken Salad, for MTO Subz, 1/2 nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Chicken Salad, for MTO Subz, 1/2:

Nutrient	Per serving
Calories	260 kcal
Protein	11 g
Carbohydrates	8 g
Sugars	5 g
Fat	22 g
Saturated fat	4 g
Fiber	1 g
Sodium	630 mg

Where the calories come from: about 16% protein, 12% carbs, and 72% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad, for MTO Subz, 1/2 at Sheetz?

A serving of Chicken Salad, for MTO Subz, 1/2 has 260 calories on the US menu.

What are the macros in Sheetz Chicken Salad, for MTO Subz, 1/2?

It has 11 g protein, 8 g carbs (5 g sugar), and 22 g fat, and 630 mg sodium.

Is Chicken Salad, for MTO Subz, 1/2 a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 12% carbs, and 72% fat (based on the macros).

Summary

A serving of Chicken Salad, for MTO Subz, 1/2 at Sheetz has 260 calories, with 11 g protein, 8 g carbs (5 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.