Sheetz Chicken Tenders, for MTO Subz, Whole: Calories and Nutrition

Chicken Tenders, for MTO Subz, Whole at Sheetz contains 660 calories per serving. It provides 39 g protein, 77 g carbs (0 g sugar), and 21 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Chicken Tenders, for MTO Subz, Whole nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Chicken Tenders, for MTO Subz, Whole:

Nutrient	Per serving
Calories	660 kcal
Protein	39 g
Carbohydrates	77 g
Sugars	0 g
Fat	21 g
Saturated fat	2.5 g
Fiber	8 g
Sodium	1390 mg

Where the calories come from: about 24% protein, 47% carbs, and 29% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Tenders, for MTO Subz, Whole at Sheetz?

A serving of Chicken Tenders, for MTO Subz, Whole has 660 calories on the US menu.

What are the macros in Sheetz Chicken Tenders, for MTO Subz, Whole?

It has 39 g protein, 77 g carbs (0 g sugar), and 21 g fat, and 1390 mg sodium.

Is Chicken Tenders, for MTO Subz, Whole a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 47% carbs, and 29% fat (based on the macros).

Summary

A serving of Chicken Tenders, for MTO Subz, Whole at Sheetz has 660 calories, with 39 g protein, 77 g carbs (0 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.