Sheetz Cold Cuts Combo, for MTO Subz, 1/2: Calories and Nutrition

Cold Cuts Combo, for MTO Subz, 1/2 at Sheetz has 140 calories per serving, with 7 g protein, 3 g carbs (1 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cold Cuts Combo, for MTO Subz, 1/2 at Sheetz contains 140 calories per serving. It provides 7 g protein, 3 g carbs (1 g sugar), and 11 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Cold Cuts Combo, for MTO Subz, 1/2 nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Cold Cuts Combo, for MTO Subz, 1/2:

Nutrient Per serving
Calories 140 kcal
Protein 7 g
Carbohydrates 3 g
Sugars 1 g
Fat 11 g
Saturated fat 4 g
Fiber 0 g
Sodium 490 mg

Where the calories come from: about 20% protein, 9% carbs, and 71% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cold Cuts Combo, for MTO Subz, 1/2 at Sheetz?

A serving of Cold Cuts Combo, for MTO Subz, 1/2 has 140 calories on the US menu.

What are the macros in Sheetz Cold Cuts Combo, for MTO Subz, 1/2?

It has 7 g protein, 3 g carbs (1 g sugar), and 11 g fat, and 490 mg sodium.

Is Cold Cuts Combo, for MTO Subz, 1/2 a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 9% carbs, and 71% fat (based on the macros).

Summary

A serving of Cold Cuts Combo, for MTO Subz, 1/2 at Sheetz has 140 calories, with 7 g protein, 3 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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