Sheetz Fire Roasted Tomato Sauce, for MTO Saladz: Calories and Nutrition

Fire Roasted Tomato Sauce, for MTO Saladz at Sheetz has 320 calories per serving, with 2 g protein, 11 g carbs (9 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Fire Roasted Tomato Sauce, for MTO Saladz at Sheetz contains 320 calories per serving. It provides 2 g protein, 11 g carbs (9 g sugar), and 30 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Fire Roasted Tomato Sauce, for MTO Saladz nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Fire Roasted Tomato Sauce, for MTO Saladz:

Nutrient Per serving
Calories 320 kcal
Protein 2 g
Carbohydrates 11 g
Sugars 9 g
Fat 30 g
Saturated fat 5 g
Sodium 1330 mg

Where the calories come from: about 2% protein, 14% carbs, and 84% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fire Roasted Tomato Sauce, for MTO Saladz at Sheetz?

A serving of Fire Roasted Tomato Sauce, for MTO Saladz has 320 calories on the US menu.

What are the macros in Sheetz Fire Roasted Tomato Sauce, for MTO Saladz?

It has 2 g protein, 11 g carbs (9 g sugar), and 30 g fat, and 1330 mg sodium.

Is Fire Roasted Tomato Sauce, for MTO Saladz a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 14% carbs, and 84% fat (based on the macros).

Summary

A serving of Fire Roasted Tomato Sauce, for MTO Saladz at Sheetz has 320 calories, with 2 g protein, 11 g carbs (9 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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