Sheetz Garden of Eatin Sub, 1/2: Calories and Nutrition

Garden of Eatin Sub, 1/2 at Sheetz contains 410 calories per serving. It provides 18 g protein, 48 g carbs (5 g sugar), and 16 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Garden of Eatin Sub, 1/2 nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Garden of Eatin Sub, 1/2:

Nutrient	Per serving
Calories	410 kcal
Protein	18 g
Carbohydrates	48 g
Sugars	5 g
Fat	16 g
Saturated fat	8 g
Fiber	6 g
Sodium	660 mg

Where the calories come from: about 18% protein, 47% carbs, and 35% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden of Eatin Sub, 1/2 at Sheetz?

A serving of Garden of Eatin Sub, 1/2 has 410 calories on the US menu.

What are the macros in Sheetz Garden of Eatin Sub, 1/2?

It has 18 g protein, 48 g carbs (5 g sugar), and 16 g fat, and 660 mg sodium.

Is Garden of Eatin Sub, 1/2 a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 47% carbs, and 35% fat (based on the macros).

Summary

A serving of Garden of Eatin Sub, 1/2 at Sheetz has 410 calories, with 18 g protein, 48 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.