Sheetz Grilled Chicken Strips, for MTO Subz, Whole: Calories and Nutrition

Grilled Chicken Strips, for MTO Subz, Whole at Sheetz has 230 calories per serving, with 43 g protein, 0 g carbs (0 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Strips, for MTO Subz, Whole at Sheetz contains 230 calories per serving. It provides 43 g protein, 0 g carbs (0 g sugar), and 8 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Strips, for MTO Subz, Whole nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Grilled Chicken Strips, for MTO Subz, Whole:

Nutrient Per serving
Calories 230 kcal
Protein 43 g
Carbohydrates 0 g
Sugars 0 g
Fat 8 g
Saturated fat 3 g
Fiber 0 g
Sodium 1260 mg

Where the calories come from: about 70% protein, 0% carbs, and 30% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Strips, for MTO Subz, Whole at Sheetz?

A serving of Grilled Chicken Strips, for MTO Subz, Whole has 230 calories on the US menu.

What are the macros in Sheetz Grilled Chicken Strips, for MTO Subz, Whole?

It has 43 g protein, 0 g carbs (0 g sugar), and 8 g fat, and 1260 mg sodium.

Is Grilled Chicken Strips, for MTO Subz, Whole a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 70% protein, 0% carbs, and 30% fat (based on the macros).

Summary

A serving of Grilled Chicken Strips, for MTO Subz, Whole at Sheetz has 230 calories, with 43 g protein, 0 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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