Sheetz Hero Milkshake: Calories and Nutrition

Hero Milkshake at Sheetz has 1210 calories per serving, with 13 g protein, 167 g carbs (128 g sugar), and 54 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hero Milkshake at Sheetz contains 1210 calories per serving. It provides 13 g protein, 167 g carbs (128 g sugar), and 54 g fat, about 61% of a 2,000 calorie day. These are US menu figures.

Hero Milkshake nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Hero Milkshake:

Nutrient Per serving
Calories 1210 kcal
Protein 13 g
Carbohydrates 167 g
Sugars 128 g
Fat 54 g
Saturated fat 39 g
Fiber 1 g
Sodium 640 mg

Where the calories come from: about 4% protein, 55% carbs, and 40% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hero Milkshake at Sheetz?

A serving of Hero Milkshake has 1210 calories on the US menu.

What are the macros in Sheetz Hero Milkshake?

It has 13 g protein, 167 g carbs (128 g sugar), and 54 g fat, and 640 mg sodium.

Is Hero Milkshake a lot of calories?

At 1210 calories it is about 61% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 55% carbs, and 40% fat (based on the macros).

Summary

A serving of Hero Milkshake at Sheetz has 1210 calories, with 13 g protein, 167 g carbs (128 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.

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