Sheetz Italian Meat Combo, for MTO Subz, 1/2: Calories and Nutrition

Italian Meat Combo, for MTO Subz, 1/2 at Sheetz contains 120 calories per serving. It provides 10 g protein, 2 g carbs (1 g sugar), and 8 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Italian Meat Combo, for MTO Subz, 1/2 nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Italian Meat Combo, for MTO Subz, 1/2:

Nutrient	Per serving
Calories	120 kcal
Protein	10 g
Carbohydrates	2 g
Sugars	1 g
Fat	8 g
Saturated fat	3 g
Fiber	0 g
Sodium	620 mg

Where the calories come from: about 33% protein, 7% carbs, and 60% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Meat Combo, for MTO Subz, 1/2 at Sheetz?

A serving of Italian Meat Combo, for MTO Subz, 1/2 has 120 calories on the US menu.

What are the macros in Sheetz Italian Meat Combo, for MTO Subz, 1/2?

It has 10 g protein, 2 g carbs (1 g sugar), and 8 g fat, and 620 mg sodium.

Is Italian Meat Combo, for MTO Subz, 1/2 a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 7% carbs, and 60% fat (based on the macros).

Summary

A serving of Italian Meat Combo, for MTO Subz, 1/2 at Sheetz has 120 calories, with 10 g protein, 2 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.