Sheetz Italian Meat Combo, for MTO Subz, Whole: Calories and Nutrition
Italian Meat Combo, for MTO Subz, Whole at Sheetz has 240 calories per serving, with 20 g protein, 4 g carbs (2 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Italian Meat Combo, for MTO Subz, Whole at Sheetz contains 240 calories per serving. It provides 20 g protein, 4 g carbs (2 g sugar), and 16 g fat, about 12% of a 2,000 calorie day. These are US menu figures.
Italian Meat Combo, for MTO Subz, Whole nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Italian Meat Combo, for MTO Subz, Whole:
| Nutrient | Per serving |
|---|---|
| Calories | 240 kcal |
| Protein | 20 g |
| Carbohydrates | 4 g |
| Sugars | 2 g |
| Fat | 16 g |
| Saturated fat | 6 g |
| Fiber | 0 g |
| Sodium | 1240 mg |
Where the calories come from: about 33% protein, 7% carbs, and 60% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Italian Meat Combo, for MTO Subz, Whole at Sheetz?
A serving of Italian Meat Combo, for MTO Subz, Whole has 240 calories on the US menu.
What are the macros in Sheetz Italian Meat Combo, for MTO Subz, Whole?
It has 20 g protein, 4 g carbs (2 g sugar), and 16 g fat, and 1240 mg sodium.
Is Italian Meat Combo, for MTO Subz, Whole a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 7% carbs, and 60% fat (based on the macros).
Summary
A serving of Italian Meat Combo, for MTO Subz, Whole at Sheetz has 240 calories, with 20 g protein, 4 g carbs (2 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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