Sheetz Jalapeno Ranch Dressing, for MTO Saladz: Calories and Nutrition
Jalapeno Ranch Dressing, for MTO Saladz at Sheetz has 290 calories per serving, with 2 g protein, 4 g carbs (2 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
Jalapeno Ranch Dressing, for MTO Saladz at Sheetz contains 290 calories per serving. It provides 2 g protein, 4 g carbs (2 g sugar), and 30 g fat, about 14% of a 2,000 calorie day. These are US menu figures.
Jalapeno Ranch Dressing, for MTO Saladz nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Jalapeno Ranch Dressing, for MTO Saladz:
| Nutrient | Per serving |
|---|---|
| Calories | 290 kcal |
| Protein | 2 g |
| Carbohydrates | 4 g |
| Sugars | 2 g |
| Fat | 30 g |
| Saturated fat | 4.5 g |
| Fiber | 0 g |
| Sodium | 970 mg |
Where the calories come from: about 3% protein, 5% carbs, and 92% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Jalapeno Ranch Dressing, for MTO Saladz at Sheetz?
A serving of Jalapeno Ranch Dressing, for MTO Saladz has 290 calories on the US menu.
What are the macros in Sheetz Jalapeno Ranch Dressing, for MTO Saladz?
It has 2 g protein, 4 g carbs (2 g sugar), and 30 g fat, and 970 mg sodium.
Is Jalapeno Ranch Dressing, for MTO Saladz a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 5% carbs, and 92% fat (based on the macros).
Summary
A serving of Jalapeno Ranch Dressing, for MTO Saladz at Sheetz has 290 calories, with 2 g protein, 4 g carbs (2 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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