Sheetz Onion Rings, for MTO Sliderz: Calories and Nutrition

Onion Rings, for MTO Sliderz at Sheetz contains 45 calories per serving. It provides 0 g protein, 5 g carbs, and 2.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Onion Rings, for MTO Sliderz nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Onion Rings, for MTO Sliderz:

Nutrient	Per serving
Calories	45 kcal
Protein	0 g
Carbohydrates	5 g
Fat	2.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	75 mg

Where the calories come from: about 0% protein, 47% carbs, and 53% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Onion Rings, for MTO Sliderz at Sheetz?

A serving of Onion Rings, for MTO Sliderz has 45 calories on the US menu.

What are the macros in Sheetz Onion Rings, for MTO Sliderz?

It has 0 g protein, 5 g carbs, and 2.5 g fat, and 75 mg sodium.

Is Onion Rings, for MTO Sliderz a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 47% carbs, and 53% fat (based on the macros).

Summary

A serving of Onion Rings, for MTO Sliderz at Sheetz has 45 calories, with 0 g protein, 5 g carbs, and 2.5 g fat. Log it in Nutrola to track it against your day.