Sheetz Pepper Jack Cheese, for MTO Burger: Calories and Nutrition
Pepper Jack Cheese, for MTO Burger at Sheetz has 50 calories per serving, with 4 g protein, 0 g carbs (0 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Pepper Jack Cheese, for MTO Burger at Sheetz contains 50 calories per serving. It provides 4 g protein, 0 g carbs (0 g sugar), and 4 g fat, about 3% of a 2,000 calorie day. These are US menu figures.
Pepper Jack Cheese, for MTO Burger nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Pepper Jack Cheese, for MTO Burger:
| Nutrient | Per serving |
|---|---|
| Calories | 50 kcal |
| Protein | 4 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 4 g |
| Saturated fat | 2.5 g |
| Fiber | 0 g |
| Sodium | 90 mg |
Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Pepper Jack Cheese, for MTO Burger at Sheetz?
A serving of Pepper Jack Cheese, for MTO Burger has 50 calories on the US menu.
What are the macros in Sheetz Pepper Jack Cheese, for MTO Burger?
It has 4 g protein, 0 g carbs (0 g sugar), and 4 g fat, and 90 mg sodium.
Is Pepper Jack Cheese, for MTO Burger a lot of calories?
At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).
Summary
A serving of Pepper Jack Cheese, for MTO Burger at Sheetz has 50 calories, with 4 g protein, 0 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.
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