Sheetz Pretzel Sub Roll, for MTO Subz, Whole: Calories and Nutrition
Pretzel Sub Roll, for MTO Subz, Whole at Sheetz has 600 calories per serving, with 22 g protein, 112 g carbs (10 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Pretzel Sub Roll, for MTO Subz, Whole at Sheetz contains 600 calories per serving. It provides 22 g protein, 112 g carbs (10 g sugar), and 6 g fat, about 30% of a 2,000 calorie day. These are US menu figures.
Pretzel Sub Roll, for MTO Subz, Whole nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Pretzel Sub Roll, for MTO Subz, Whole:
| Nutrient | Per serving |
|---|---|
| Calories | 600 kcal |
| Protein | 22 g |
| Carbohydrates | 112 g |
| Sugars | 10 g |
| Fat | 6 g |
| Saturated fat | 1 g |
| Fiber | 4 g |
| Sodium | 580 mg |
Where the calories come from: about 15% protein, 76% carbs, and 9% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Pretzel Sub Roll, for MTO Subz, Whole at Sheetz?
A serving of Pretzel Sub Roll, for MTO Subz, Whole has 600 calories on the US menu.
What are the macros in Sheetz Pretzel Sub Roll, for MTO Subz, Whole?
It has 22 g protein, 112 g carbs (10 g sugar), and 6 g fat, and 580 mg sodium.
Is Pretzel Sub Roll, for MTO Subz, Whole a lot of calories?
At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 76% carbs, and 9% fat (based on the macros).
Summary
A serving of Pretzel Sub Roll, for MTO Subz, Whole at Sheetz has 600 calories, with 22 g protein, 112 g carbs (10 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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