Sheetz Provolone Cheese, for Breakfast Subz: Calories and Nutrition

Provolone Cheese, for Breakfast Subz at Sheetz has 80 calories per serving, with 6 g protein, 0 g carbs (0 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Provolone Cheese, for Breakfast Subz at Sheetz contains 80 calories per serving. It provides 6 g protein, 0 g carbs (0 g sugar), and 7 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Provolone Cheese, for Breakfast Subz nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Provolone Cheese, for Breakfast Subz:

Nutrient Per serving
Calories 80 kcal
Protein 6 g
Carbohydrates 0 g
Sugars 0 g
Fat 7 g
Saturated fat 3.5 g
Fiber 0 g
Sodium 200 mg

Where the calories come from: about 28% protein, 0% carbs, and 72% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Provolone Cheese, for Breakfast Subz at Sheetz?

A serving of Provolone Cheese, for Breakfast Subz has 80 calories on the US menu.

What are the macros in Sheetz Provolone Cheese, for Breakfast Subz?

It has 6 g protein, 0 g carbs (0 g sugar), and 7 g fat, and 200 mg sodium.

Is Provolone Cheese, for Breakfast Subz a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 0% carbs, and 72% fat (based on the macros).

Summary

A serving of Provolone Cheese, for Breakfast Subz at Sheetz has 80 calories, with 6 g protein, 0 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!