Sheetz Salsa, for MTO Subz, Whole: Calories and Nutrition

Salsa, for MTO Subz, Whole at Sheetz contains 45 calories per serving. It provides 2 g protein, 9 g carbs (6 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Salsa, for MTO Subz, Whole nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Salsa, for MTO Subz, Whole:

Nutrient	Per serving
Calories	45 kcal
Protein	2 g
Carbohydrates	9 g
Sugars	6 g
Fat	0 g
Saturated fat	0 g
Fiber	2 g
Sodium	630 mg

Where the calories come from: about 18% protein, 82% carbs, and 0% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salsa, for MTO Subz, Whole at Sheetz?

A serving of Salsa, for MTO Subz, Whole has 45 calories on the US menu.

What are the macros in Sheetz Salsa, for MTO Subz, Whole?

It has 2 g protein, 9 g carbs (6 g sugar), and 0 g fat, and 630 mg sodium.

Is Salsa, for MTO Subz, Whole a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 82% carbs, and 0% fat (based on the macros).

Summary

A serving of Salsa, for MTO Subz, Whole at Sheetz has 45 calories, with 2 g protein, 9 g carbs (6 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.