Sheetz Steak, for MTO Subz, 1/2: Calories and Nutrition
Steak, for MTO Subz, 1/2 at Sheetz has 120 calories per serving, with 12 g protein, 3 g carbs (2 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.
Steak, for MTO Subz, 1/2 at Sheetz contains 120 calories per serving. It provides 12 g protein, 3 g carbs (2 g sugar), and 7 g fat, about 6% of a 2,000 calorie day. These are US menu figures.
Steak, for MTO Subz, 1/2 nutrition facts (Sheetz, US menu)
Full nutrition for a serving of Steak, for MTO Subz, 1/2:
| Nutrient | Per serving |
|---|---|
| Calories | 120 kcal |
| Protein | 12 g |
| Carbohydrates | 3 g |
| Sugars | 2 g |
| Fat | 7 g |
| Saturated fat | 3 g |
| Fiber | 0 g |
| Sodium | 390 mg |
Where the calories come from: about 39% protein, 10% carbs, and 51% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Steak, for MTO Subz, 1/2 at Sheetz?
A serving of Steak, for MTO Subz, 1/2 has 120 calories on the US menu.
What are the macros in Sheetz Steak, for MTO Subz, 1/2?
It has 12 g protein, 3 g carbs (2 g sugar), and 7 g fat, and 390 mg sodium.
Is Steak, for MTO Subz, 1/2 a lot of calories?
At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 10% carbs, and 51% fat (based on the macros).
Summary
A serving of Steak, for MTO Subz, 1/2 at Sheetz has 120 calories, with 12 g protein, 3 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.
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