Sheetz Steak N Fryz Recipe Salad: Calories and Nutrition
Steak N Fryz Recipe Salad at Sheetz has 1110 calories per serving, with 32 g protein, 35 g carbs (10 g sugar), and 93 g fat. Full US menu nutrition with sodium and sugar.
Steak N Fryz Recipe Salad at Sheetz contains 1110 calories per serving. It provides 32 g protein, 35 g carbs (10 g sugar), and 93 g fat, about 56% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.
Steak N Fryz Recipe Salad nutrition facts (Sheetz, US menu)
Full nutrition for a serving (1 Salad) of Steak N Fryz Recipe Salad:
| Nutrient | Per serving (1 Salad) |
|---|---|
| Calories | 1110 kcal |
| Protein | 32 g |
| Carbohydrates | 35 g |
| Sugars | 10 g |
| Fat | 93 g |
| Saturated fat | 22 g |
| Fiber | 4 g |
| Sodium | 1810 mg |
Where the calories come from: about 12% protein, 13% carbs, and 76% fat (based on the macros).
See the full menu: every Sheetz item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Steak N Fryz Recipe Salad at Sheetz?
A serving (1 Salad) of Steak N Fryz Recipe Salad has 1110 calories on the US menu.
What are the macros in Sheetz Steak N Fryz Recipe Salad?
It has 32 g protein, 35 g carbs (10 g sugar), and 93 g fat, and 1810 mg sodium.
Is Steak N Fryz Recipe Salad a lot of calories?
At 1110 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 13% carbs, and 76% fat (based on the macros).
Summary
A serving (1 Salad) of Steak N Fryz Recipe Salad at Sheetz has 1110 calories, with 32 g protein, 35 g carbs (10 g sugar), and 93 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!