Sheetz Thomas English Muffin: Calories and Nutrition

Thomas English Muffin at Sheetz contains 130 calories per serving. It provides 4 g protein, 25 g carbs, and 0.5 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Thomas English Muffin nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Thomas English Muffin:

Nutrient	Per serving
Calories	130 kcal
Protein	4 g
Carbohydrates	25 g
Fat	0.5 g
Saturated fat	0 g
Fiber	1 g
Sodium	210 mg

Where the calories come from: about 13% protein, 83% carbs, and 4% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thomas English Muffin at Sheetz?

A serving of Thomas English Muffin has 130 calories on the US menu.

What are the macros in Sheetz Thomas English Muffin?

It has 4 g protein, 25 g carbs, and 0.5 g fat, and 210 mg sodium.

Is Thomas English Muffin a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 83% carbs, and 4% fat (based on the macros).

Summary

A serving of Thomas English Muffin at Sheetz has 130 calories, with 4 g protein, 25 g carbs, and 0.5 g fat. Log it in Nutrola to track it against your day.