Sheetz Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium: Calories and Nutrition

Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium at Sheetz contains 35 calories per serving. It provides 4 g protein, 5 g carbs (5 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium nutrition facts (Sheetz, US menu)

Full nutrition for a serving of Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium:

Nutrient	Per serving
Calories	35 kcal
Protein	4 g
Carbohydrates	5 g
Sugars	5 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	45 mg

Where the calories come from: about 44% protein, 56% carbs, and 0% fat (based on the macros).

See the full menu: every Sheetz item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium at Sheetz?

A serving of Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium has 35 calories on the US menu.

What are the macros in Sheetz Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium?

It has 4 g protein, 5 g carbs (5 g sugar), and 0 g fat, and 45 mg sodium.

Is Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 56% carbs, and 0% fat (based on the macros).

Summary

A serving of Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium at Sheetz has 35 calories, with 4 g protein, 5 g carbs (5 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.