Sonic 12 Buffalo Boneless Wings: Calories and Nutrition

12 Buffalo Boneless Wings at Sonic has 1030 calories per serving, with 61 g protein, 37 g carbs (2 g sugar), and 71 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

12 Buffalo Boneless Wings at Sonic contains 1030 calories per serving. It provides 61 g protein, 37 g carbs (2 g sugar), and 71 g fat, about 52% of a 2,000 calorie day. One serving is about 12 Piece. These are US menu figures.

12 Buffalo Boneless Wings nutrition facts (Sonic, US menu)

Full nutrition for a serving (12 Piece) of 12 Buffalo Boneless Wings:

Nutrient Per serving (12 Piece)
Calories 1030 kcal
Protein 61 g
Carbohydrates 37 g
Sugars 2 g
Fat 71 g
Saturated fat 23 g
Fiber 5 g
Sodium 4620 mg

Where the calories come from: about 24% protein, 14% carbs, and 62% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 12 Buffalo Boneless Wings at Sonic?

A serving (12 Piece) of 12 Buffalo Boneless Wings has 1030 calories on the US menu.

What are the macros in Sonic 12 Buffalo Boneless Wings?

It has 61 g protein, 37 g carbs (2 g sugar), and 71 g fat, and 4620 mg sodium.

Is 12 Buffalo Boneless Wings a lot of calories?

At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 14% carbs, and 62% fat (based on the macros).

Summary

A serving (12 Piece) of 12 Buffalo Boneless Wings at Sonic has 1030 calories, with 61 g protein, 37 g carbs (2 g sugar), and 71 g fat. Log it in Nutrola to track it against your day.

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