Sonic Biscuit Sandwich w/ Ham: Calories and Nutrition
Biscuit Sandwich w/ Ham at Sonic has 540 calories per serving, with 26 g protein, 36 g carbs (3 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.
Biscuit Sandwich w/ Ham at Sonic contains 540 calories per serving. It provides 26 g protein, 36 g carbs (3 g sugar), and 33 g fat, about 27% of a 2,000 calorie day. These are US menu figures.
Biscuit Sandwich w/ Ham nutrition facts (Sonic, US menu)
Full nutrition for a serving of Biscuit Sandwich w/ Ham:
| Nutrient | Per serving |
|---|---|
| Calories | 540 kcal |
| Protein | 26 g |
| Carbohydrates | 36 g |
| Sugars | 3 g |
| Fat | 33 g |
| Saturated fat | 16 g |
| Fiber | 1 g |
| Sodium | 2320 mg |
Where the calories come from: about 19% protein, 26% carbs, and 54% fat (based on the macros).
See the full menu: every Sonic item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Biscuit Sandwich w/ Ham at Sonic?
A serving of Biscuit Sandwich w/ Ham has 540 calories on the US menu.
What are the macros in Sonic Biscuit Sandwich w/ Ham?
It has 26 g protein, 36 g carbs (3 g sugar), and 33 g fat, and 2320 mg sodium.
Is Biscuit Sandwich w/ Ham a lot of calories?
At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 26% carbs, and 54% fat (based on the macros).
Summary
A serving of Biscuit Sandwich w/ Ham at Sonic has 540 calories, with 26 g protein, 36 g carbs (3 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.
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