Sonic Chili Cheese Fries, Medium: Calories and Nutrition

Chili Cheese Fries, Medium at Sonic contains 450 calories per serving. It provides 12 g protein, 42 g carbs (2 g sugar), and 26 g fat, about 23% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Chili Cheese Fries, Medium nutrition facts (Sonic, US menu)

Full nutrition for a serving (Medium) of Chili Cheese Fries, Medium:

Nutrient	Per serving (Medium)
Calories	450 kcal
Protein	12 g
Carbohydrates	42 g
Sugars	2 g
Fat	26 g
Saturated fat	10 g
Fiber	4 g
Sodium	940 mg

Where the calories come from: about 11% protein, 37% carbs, and 52% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili Cheese Fries, Medium at Sonic?

A serving (Medium) of Chili Cheese Fries, Medium has 450 calories on the US menu.

What are the macros in Sonic Chili Cheese Fries, Medium?

It has 12 g protein, 42 g carbs (2 g sugar), and 26 g fat, and 940 mg sodium.

Is Chili Cheese Fries, Medium a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 37% carbs, and 52% fat (based on the macros).

Summary

A serving (Medium) of Chili Cheese Fries, Medium at Sonic has 450 calories, with 12 g protein, 42 g carbs (2 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.