Sonic Chili Cheese Tots, Mini: Calories and Nutrition

Chili Cheese Tots, Mini at Sonic contains 190 calories per serving. It provides 4 g protein, 17 g carbs (0 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.

Chili Cheese Tots, Mini nutrition facts (Sonic, US menu)

Full nutrition for a serving (Mini) of Chili Cheese Tots, Mini:

Nutrient	Per serving (Mini)
Calories	190 kcal
Protein	4 g
Carbohydrates	17 g
Sugars	0 g
Fat	11 g
Saturated fat	3.5 g
Fiber	2 g
Sodium	540 mg

Where the calories come from: about 9% protein, 37% carbs, and 54% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili Cheese Tots, Mini at Sonic?

A serving (Mini) of Chili Cheese Tots, Mini has 190 calories on the US menu.

What are the macros in Sonic Chili Cheese Tots, Mini?

It has 4 g protein, 17 g carbs (0 g sugar), and 11 g fat, and 540 mg sodium.

Is Chili Cheese Tots, Mini a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 37% carbs, and 54% fat (based on the macros).

Summary

A serving (Mini) of Chili Cheese Tots, Mini at Sonic has 190 calories, with 4 g protein, 17 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.