Sonic Country Fried Steak Toaster Sandwich: Calories and Nutrition

Country Fried Steak Toaster Sandwich at Sonic contains 700 calories per serving. It provides 15 g protein, 80 g carbs (7 g sugar), and 35 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Country Fried Steak Toaster Sandwich nutrition facts (Sonic, US menu)

Full nutrition for a serving of Country Fried Steak Toaster Sandwich:

Nutrient	Per serving
Calories	700 kcal
Protein	15 g
Carbohydrates	80 g
Sugars	7 g
Fat	35 g
Saturated fat	9 g
Fiber	3 g
Sodium	1390 mg

Where the calories come from: about 9% protein, 46% carbs, and 45% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Fried Steak Toaster Sandwich at Sonic?

A serving of Country Fried Steak Toaster Sandwich has 700 calories on the US menu.

What are the macros in Sonic Country Fried Steak Toaster Sandwich?

It has 15 g protein, 80 g carbs (7 g sugar), and 35 g fat, and 1390 mg sodium.

Is Country Fried Steak Toaster Sandwich a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 46% carbs, and 45% fat (based on the macros).

Summary

A serving of Country Fried Steak Toaster Sandwich at Sonic has 700 calories, with 15 g protein, 80 g carbs (7 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.