Sonic Cream Cheese Frosting: Calories and Nutrition

Cream Cheese Frosting at Sonic contains 190 calories per serving. It provides 0 g protein, 21 g carbs (23 g sugar), and 12 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Cream Cheese Frosting nutrition facts (Sonic, US menu)

Full nutrition for a serving of Cream Cheese Frosting:

Nutrient	Per serving
Calories	190 kcal
Protein	0 g
Carbohydrates	21 g
Sugars	23 g
Fat	12 g
Saturated fat	6 g
Fiber	0 g
Sodium	170 mg

Where the calories come from: about 0% protein, 44% carbs, and 56% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cream Cheese Frosting at Sonic?

A serving of Cream Cheese Frosting has 190 calories on the US menu.

What are the macros in Sonic Cream Cheese Frosting?

It has 0 g protein, 21 g carbs (23 g sugar), and 12 g fat, and 170 mg sodium.

Is Cream Cheese Frosting a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 44% carbs, and 56% fat (based on the macros).

Summary

A serving of Cream Cheese Frosting at Sonic has 190 calories, with 0 g protein, 21 g carbs (23 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.