Sonic Fresh Banana Shake, Large: Calories and Nutrition

Fresh Banana Shake, Large at Sonic contains 1250 calories per serving. It provides 19 g protein, 160 g carbs (103 g sugar), and 61 g fat, about 63% of a 2,000 calorie day. One serving is about Large. These are US menu figures.

Fresh Banana Shake, Large nutrition facts (Sonic, US menu)

Full nutrition for a serving (Large) of Fresh Banana Shake, Large:

Nutrient	Per serving (Large)
Calories	1250 kcal
Protein	19 g
Carbohydrates	160 g
Sugars	103 g
Fat	61 g
Saturated fat	39 g
Fiber	5 g
Sodium	590 mg

Where the calories come from: about 6% protein, 51% carbs, and 43% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Banana Shake, Large at Sonic?

A serving (Large) of Fresh Banana Shake, Large has 1250 calories on the US menu.

What are the macros in Sonic Fresh Banana Shake, Large?

It has 19 g protein, 160 g carbs (103 g sugar), and 61 g fat, and 590 mg sodium.

Is Fresh Banana Shake, Large a lot of calories?

At 1250 calories it is about 63% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 51% carbs, and 43% fat (based on the macros).

Summary

A serving (Large) of Fresh Banana Shake, Large at Sonic has 1250 calories, with 19 g protein, 160 g carbs (103 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.