Sonic Honey Mustard: Calories and Nutrition

Honey Mustard at Sonic has 90 calories per serving, with 0 g protein, 6 g carbs (4 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Honey Mustard at Sonic contains 90 calories per serving. It provides 0 g protein, 6 g carbs (4 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Honey Mustard nutrition facts (Sonic, US menu)

Full nutrition for a serving of Honey Mustard:

Nutrient Per serving
Calories 90 kcal
Protein 0 g
Carbohydrates 6 g
Sugars 4 g
Fat 8 g
Saturated fat 1.5 g
Fiber 0 g
Sodium 170 mg

Where the calories come from: about 0% protein, 25% carbs, and 75% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard at Sonic?

A serving of Honey Mustard has 90 calories on the US menu.

What are the macros in Sonic Honey Mustard?

It has 0 g protein, 6 g carbs (4 g sugar), and 8 g fat, and 170 mg sodium.

Is Honey Mustard a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 25% carbs, and 75% fat (based on the macros).

Summary

A serving of Honey Mustard at Sonic has 90 calories, with 0 g protein, 6 g carbs (4 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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