Sonic Jr Double Cheeseburger: Calories and Nutrition

Jr Double Cheeseburger at Sonic contains 570 calories per serving. It provides 31 g protein, 34 g carbs (6 g sugar), and 34 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Jr Double Cheeseburger nutrition facts (Sonic, US menu)

Full nutrition for a serving of Jr Double Cheeseburger:

Nutrient	Per serving
Calories	570 kcal
Protein	31 g
Carbohydrates	34 g
Sugars	6 g
Fat	34 g
Saturated fat	14 g
Fiber	2 g
Sodium	1370 mg

Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Double Cheeseburger at Sonic?

A serving of Jr Double Cheeseburger has 570 calories on the US menu.

What are the macros in Sonic Jr Double Cheeseburger?

It has 31 g protein, 34 g carbs (6 g sugar), and 34 g fat, and 1370 mg sodium.

Is Jr Double Cheeseburger a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

Summary

A serving of Jr Double Cheeseburger at Sonic has 570 calories, with 31 g protein, 34 g carbs (6 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.