Sonic Jumbo Popcorn Chicken, Mini: Calories and Nutrition

Jumbo Popcorn Chicken, Mini at Sonic contains 190 calories per serving. It provides 9 g protein, 14 g carbs (1 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.

Jumbo Popcorn Chicken, Mini nutrition facts (Sonic, US menu)

Full nutrition for a serving (Mini) of Jumbo Popcorn Chicken, Mini:

Nutrient	Per serving (Mini)
Calories	190 kcal
Protein	9 g
Carbohydrates	14 g
Sugars	1 g
Fat	11 g
Saturated fat	2 g
Fiber	2 g
Sodium	630 mg

Where the calories come from: about 19% protein, 29% carbs, and 52% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jumbo Popcorn Chicken, Mini at Sonic?

A serving (Mini) of Jumbo Popcorn Chicken, Mini has 190 calories on the US menu.

What are the macros in Sonic Jumbo Popcorn Chicken, Mini?

It has 9 g protein, 14 g carbs (1 g sugar), and 11 g fat, and 630 mg sodium.

Is Jumbo Popcorn Chicken, Mini a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 29% carbs, and 52% fat (based on the macros).

Summary

A serving (Mini) of Jumbo Popcorn Chicken, Mini at Sonic has 190 calories, with 9 g protein, 14 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.