Sonic Light Ranch Dressing: Calories and Nutrition

Light Ranch Dressing at Sonic contains 60 calories per serving. It provides 0 g protein, 2 g carbs (1 g sugar), and 6 g fat, about 3% of a 2,000 calorie day. These are US menu figures.

Light Ranch Dressing nutrition facts (Sonic, US menu)

Full nutrition for a serving of Light Ranch Dressing:

Nutrient	Per serving
Calories	60 kcal
Protein	0 g
Carbohydrates	2 g
Sugars	1 g
Fat	6 g
Saturated fat	1 g
Fiber	1 g
Sodium	320 mg

Where the calories come from: about 0% protein, 13% carbs, and 87% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Light Ranch Dressing at Sonic?

A serving of Light Ranch Dressing has 60 calories on the US menu.

What are the macros in Sonic Light Ranch Dressing?

It has 0 g protein, 2 g carbs (1 g sugar), and 6 g fat, and 320 mg sodium.

Is Light Ranch Dressing a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 13% carbs, and 87% fat (based on the macros).

Summary

A serving of Light Ranch Dressing at Sonic has 60 calories, with 0 g protein, 2 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.