Sonic Mustard: Calories and Nutrition

Mustard at Sonic has 5 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mustard at Sonic contains 5 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. These are US menu figures.

Mustard nutrition facts (Sonic, US menu)

Full nutrition for a serving of Mustard:

Nutrient Per serving
Calories 5 kcal
Protein 0 g
Carbohydrates 0 g
Sugars 0 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 85 mg

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mustard at Sonic?

A serving of Mustard has 5 calories on the US menu.

What are the macros in Sonic Mustard?

It has 0 g protein, 0 g carbs (0 g sugar), and 0 g fat, and 85 mg sodium.

Is Mustard a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat.

Summary

A serving of Mustard at Sonic has 5 calories, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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