Sonic Slaw: Calories and Nutrition

Slaw at Sonic contains 140 calories per serving. It provides 1 g protein, 17 g carbs (14 g sugar), and 7 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Slaw nutrition facts (Sonic, US menu)

Full nutrition for a serving of Slaw:

Nutrient	Per serving
Calories	140 kcal
Protein	1 g
Carbohydrates	17 g
Sugars	14 g
Fat	7 g
Saturated fat	1.5 g
Fiber	2 g
Sodium	220 mg

Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Slaw at Sonic?

A serving of Slaw has 140 calories on the US menu.

What are the macros in Sonic Slaw?

It has 1 g protein, 17 g carbs (14 g sugar), and 7 g fat, and 220 mg sodium.

Is Slaw a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

Summary

A serving of Slaw at Sonic has 140 calories, with 1 g protein, 17 g carbs (14 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.