Sonic Sonic Blast w/ Oreo Cookie Pieces, Mini: Calories and Nutrition

Sonic Blast w/ Oreo Cookie Pieces, Mini at Sonic contains 510 calories per serving. It provides 7 g protein, 60 g carbs (39 g sugar), and 27 g fat, about 26% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.

Sonic Blast w/ Oreo Cookie Pieces, Mini nutrition facts (Sonic, US menu)

Full nutrition for a serving (Mini) of Sonic Blast w/ Oreo Cookie Pieces, Mini:

Nutrient	Per serving (Mini)
Calories	510 kcal
Protein	7 g
Carbohydrates	60 g
Sugars	39 g
Fat	27 g
Saturated fat	17 g
Fiber	1 g
Sodium	340 mg

Where the calories come from: about 5% protein, 47% carbs, and 48% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sonic Blast w/ Oreo Cookie Pieces, Mini at Sonic?

A serving (Mini) of Sonic Blast w/ Oreo Cookie Pieces, Mini has 510 calories on the US menu.

What are the macros in Sonic Sonic Blast w/ Oreo Cookie Pieces, Mini?

It has 7 g protein, 60 g carbs (39 g sugar), and 27 g fat, and 340 mg sodium.

Is Sonic Blast w/ Oreo Cookie Pieces, Mini a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 47% carbs, and 48% fat (based on the macros).

Summary

A serving (Mini) of Sonic Blast w/ Oreo Cookie Pieces, Mini at Sonic has 510 calories, with 7 g protein, 60 g carbs (39 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.