Sonic Sonic Burger w/ Ketchup: Calories and Nutrition

Sonic Burger w/ Ketchup at Sonic contains 540 calories per serving. It provides 27 g protein, 57 g carbs (14 g sugar), and 22 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Sonic Burger w/ Ketchup nutrition facts (Sonic, US menu)

Full nutrition for a serving of Sonic Burger w/ Ketchup:

Nutrient	Per serving
Calories	540 kcal
Protein	27 g
Carbohydrates	57 g
Sugars	14 g
Fat	22 g
Saturated fat	7 g
Fiber	3 g
Sodium	910 mg

Where the calories come from: about 20% protein, 43% carbs, and 37% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sonic Burger w/ Ketchup at Sonic?

A serving of Sonic Burger w/ Ketchup has 540 calories on the US menu.

What are the macros in Sonic Sonic Burger w/ Ketchup?

It has 27 g protein, 57 g carbs (14 g sugar), and 22 g fat, and 910 mg sodium.

Is Sonic Burger w/ Ketchup a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 43% carbs, and 37% fat (based on the macros).

Summary

A serving of Sonic Burger w/ Ketchup at Sonic has 540 calories, with 27 g protein, 57 g carbs (14 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.