Sonic Strawberry Shake, Medium: Calories and Nutrition

Strawberry Shake, Medium at Sonic contains 830 calories per serving. It provides 11 g protein, 104 g carbs (77 g sugar), and 41 g fat, about 42% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Strawberry Shake, Medium nutrition facts (Sonic, US menu)

Full nutrition for a serving (Medium) of Strawberry Shake, Medium:

Nutrient	Per serving (Medium)
Calories	830 kcal
Protein	11 g
Carbohydrates	104 g
Sugars	77 g
Fat	41 g
Saturated fat	27 g
Fiber	2 g
Sodium	400 mg

Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Shake, Medium at Sonic?

A serving (Medium) of Strawberry Shake, Medium has 830 calories on the US menu.

What are the macros in Sonic Strawberry Shake, Medium?

It has 11 g protein, 104 g carbs (77 g sugar), and 41 g fat, and 400 mg sodium.

Is Strawberry Shake, Medium a lot of calories?

At 830 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

Summary

A serving (Medium) of Strawberry Shake, Medium at Sonic has 830 calories, with 11 g protein, 104 g carbs (77 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.