Sonic Vanilla Shake, Large: Calories and Nutrition

Vanilla Shake, Large at Sonic contains 1200 calories per serving. It provides 19 g protein, 132 g carbs (90 g sugar), and 66 g fat, about 60% of a 2,000 calorie day. One serving is about Large. These are US menu figures.

Vanilla Shake, Large nutrition facts (Sonic, US menu)

Full nutrition for a serving (Large) of Vanilla Shake, Large:

Nutrient	Per serving (Large)
Calories	1200 kcal
Protein	19 g
Carbohydrates	132 g
Sugars	90 g
Fat	66 g
Saturated fat	43 g
Fiber	0 g
Sodium	650 mg

Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Large at Sonic?

A serving (Large) of Vanilla Shake, Large has 1200 calories on the US menu.

What are the macros in Sonic Vanilla Shake, Large?

It has 19 g protein, 132 g carbs (90 g sugar), and 66 g fat, and 650 mg sodium.

Is Vanilla Shake, Large a lot of calories?

At 1200 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

Summary

A serving (Large) of Vanilla Shake, Large at Sonic has 1200 calories, with 19 g protein, 132 g carbs (90 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.